Hey legend Just wanted to reiterate what you’ll be missing out on if you miss this live round of Project Self Worth. Here’s EVERYTHING you get as a member of the Project Self Worth program: This is a 12 week transformational journey that includes: Weekly live group video calls (starting 26 February 2025) 6 Project Self Worth Modules (with several lessons in each) that you can access straight away Live nervous system regulation training in the live…
ADVANCED HEALING TECHNIQUES Sunday 2 February 10am to 3pm GROUP DISTANT HEALING Wednesday 15 January 6-7pm via video call 5 DAY LOVE LAB CHALLENGE – FREE 20-25 January Online via Kajabi SOUND AND ENERGY HEALING Saturday 1 February 2-3.30pm Trigg – Surfing WA REIKI 1 Sunday 16 February 10am to 4pm COMING SOON…. Project Self Worth 3 month coaching container to help you massively transform your life + relationships Grab this freebie +…
I was once sat next to an older lady while we both got our nails done. About five minutes after I sat down to get mine done she starts telling me all about her life. An hour later I knew she’d had a heart attack eight years ago and that’s why she was sweating so much, she has a pacemaker and recently she broke her finger saving a puppy and now can’t feel any pain in that hand –…
I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. 🙌🏻 It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. 💞 But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on…
I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️🩹 The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…
Last week I posted a blog on 17 traits of High Functioning Codependents – HFC’s. Read it here if you missed it: I wanted to follow up with some tips on how to overcome this if you recognised yourself as a HFC. 😳 Healing your HFC personality can be challenging and takes practice, but it’s totally worth it! Here’s my 5 tips to getting started. AWARENESS 😳 The first step to healing anything is becoming aware of your patterns…