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Browsing Tag

heal

Strategies for healthy boundaries when dealing with victim mindsets

  I was once sat next to an older lady while we both got our nails done.  About five minutes after I sat down to get mine done she starts telling me all about her life. An hour later I knew she’d had a heart attack eight years ago and that’s why she was sweating so much, she has a pacemaker and recently she broke her finger saving a puppy and now can’t feel any pain in that hand –…

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Do you feel broken?

  I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️‍🩹  The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…

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Would you be proud or worried if your kid followed your relationship path?

  When I coach my clients around relationship issues, I find a really good question to ask is whether they’d be happy if their kid (or sibling or someone else they love) was in a relationship similar to their own. 🧐    It’s a confronting question and one that generates an immediate response.   We can fart-arse around any other question and smooth things over in our minds about our own relationship…. but if you took that same kind of…

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Claim your seat in the From Surviving to Thriving Program – Live Round before it’s too late! Offer disappears (Deadline Saturday 25 May 2024 9pm AWST)

  I’m soooo excited to see the shifts we create in the upcoming live round of this program. So far, we’ve welcomed some very special people into my immersive coaching experience. 😍 I’ll be personally guiding them to get unstuck, clear the shite that’s been holding them back and become a happier person over the coming weeks and months. Could you be next? 🤔  In case you’re just catching up and you’ve missed the details of my From Surviving To…

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Big exciting news for you amazing legends! 🤩

  Maybe you’ve been feeling a little (or a lot!) stuck, anxious, overwhelmed, like a shell of your former self and unsure what action to take next? 🥹 Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way.  A BIG FLASHING NEON SIGN. 💠 I know. It’s a fucking big promise, but stay with me, because…

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