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Browsing Tag

gratitude

Pain is part of life; suffering is optional

We all go through painful situations in life – it’s an inevitable part of the journey of living. But suffering is a human condition and one that we do to ourselves.  We obsessively think about things that happened in our past, that we did or were done to us. We overthink all the things we believe are going wrong in our lives. And by doing so, we forget how magnificent our life really is. What we focus on, we get…

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The only one who can make you happy is you

“Stop giving someone else the job of making you happy” – The Universe If you were to rate your general happiness levels out of 10, what score would you give yourself? We tend to put our happiness in the hands of external forces. We’ll be happy when we meet the love of our life. We’ll be happy when we’re out of debt. We’ll be happy when we get a new job. We also put the reasons for our unhappiness in…

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Why your drinking water is so much more than just water

In 1994, Dr Masaru Emoto got the idea to freeze water crystals and observe them under the microscope. He was convinced that he would be able to see something like snow crystals in the frozen water.     What Dr Emoto found during his studies was truly amazing – he found that the image of the water crystals would differ depending on the type of water. At first they tried tap water, but found they couldn’t get any beautiful crystals…

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