Hey legend Ok ok, I created a lil sneak peek video for you all so you can actually check out the members site! ☺️ This will show you the inside of my members site and how it’ll flow when you join. Click the video to watch.⤵️ I’d love to know what you think! 🥰 Ready to chat? Comment READY and I’ll drop you a message. Much love, …
Maybe you’ve been feeling a little (or a lot!) stuck, anxious, overwhelmed, like a shell of your former self and unsure what action to take next? 🥹 Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way. A BIG FLASHING NEON SIGN. 💠 I know. It’s a fucking big promise, but stay with me, because…
From around 2007, I was in a pretty big hole in my life that a couple of years later led to health issues, burnout and depression. 🥺 Fast forward to the present day, and I’m living my dream life. I pinch myself at how great my life has become; but you know what, I created this all, nobody else did it for me. 🫶🏻 Watch this video where I share my story and how I overcame the…
I was listening to a podcast last week and the person being interviewed was sharing their story of overcoming a challenge. She said “if I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 🧐 Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? I know I can reflect on many such times. If I…
13 years ago I was… 🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner 💰 broke 😩 in despair 😔 couldn’t see a way out at times 🤯 living in survival mode each day 🥺 disconnected from a lot of friends, family and most of all myself These days I’m… 🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…
I often have conversations with people who speak a lot about what they perceive as their anxiety and depression 🥹 What I’ve noticed is that sometimes we pathologise feelings that are a normal response to an abnormal situation. “You are not a mess. You are a feeling person in a messy world.” ~ Glennon Doyle Melton We throw around terms like anxiety and depression very loosely in this modern world, often when it’s not actually…
