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Browsing Tag

from surviving to thriving

Big exciting news for you amazing legends! 🤩

  Maybe you’ve been feeling a little (or a lot!) stuck, anxious, overwhelmed, like a shell of your former self and unsure what action to take next? 🥹 Have you ever looked back at a moment in time and KNOWN it was the moment your entire life changed? Well, consider this a sign that change is well and truly on the way.  A BIG FLASHING NEON SIGN. 💠 I know. It’s a fucking big promise, but stay with me, because…

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From Surviving to Thriving

  From around 2007, I was in a pretty big hole in my life that a couple of years later led to health issues, burnout and depression. 🥺   Fast forward to the present day, and I’m living my dream life. I pinch myself at how great my life has become; but you know what, I created this all, nobody else did it for me. 🫶🏻   Watch this video where I share my story and how I overcame the…

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If I had listened to me, it wouldn’t have happened

    I was listening to a podcast last week and the person being interviewed was sharing their story of overcoming a challenge.   She said “if I had listened to me, it wouldn’t have happened.”   Which situations can you say that about in your life? 🧐    Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later?   I know I can reflect on many such times.   If I…

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From depressed to dream life

    13 years ago I was…    🇬🇧 living in freezing cold London dreaming of living in Australia 🌧️ clinically depressed 🤯 stuck as a carer for an abusive psychotic partner  💰 broke  😩 in despair 😔 couldn’t see a way out at times  🤯 living in survival mode each day  🥺 disconnected from a lot of friends, family and most of all myself   These days I’m…    🇦🇺 living in sunny Australia 😌 mentally healthy 🥰 with…

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You’re not a mess. You’re a feeling person in a messy world.

    I often have conversations with people who speak a lot about what they perceive as their anxiety and depression 🥹   What I’ve noticed is that sometimes we pathologise feelings that are a normal response to an abnormal situation.   “You are not a mess. You are a feeling person in a messy world.” ~ Glennon Doyle Melton   We throw around terms like anxiety and depression very loosely in this modern world, often when it’s not actually…

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Tina shares her amazing story of From Surviving To Thriving

    Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…

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