As a 29 year old, the From Surviving To Thriving course was the first bit of self development I have ever done outside schooling & TAFE. 
The modules are so well put together that I found myself learning all kinds of things about myself, such as pin pointing behaviours, where I sabotage myself, what to let go of in order for me to thrive! 
Carly is an amazing coach, her compassion, understanding & holistic approach to individuals…
Last week was our final call for this year’s live round of my online coaching program, From Surviving To Thriving. I’ve absolutely LOVED running this live round. 
Each group is so different, and this was my biggest group yet, full of really engaged members who showed up on the live calls week after week. 
As always, the shit got stirred up for many of my members as they got stuck into the course content.…
I was listening to a podcast last week and the person being interviewed was sharing their story of overcoming a challenge. She said “if I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 
Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? I know I can reflect on many such times. If I…
13 years ago I was… 
living in freezing cold London dreaming of living in Australia 
clinically depressed 
stuck as a carer for an abusive psychotic partner 
broke 
in despair 
couldn’t see a way out at times living in survival mode each day 
disconnected from a lot of friends, family and most of all myself These days I’m… 
living in sunny Australia 
mentally healthy 
with…
I often have conversations with people who speak a lot about what they perceive as their anxiety and depression 
What I’ve noticed is that sometimes we pathologise feelings that are a normal response to an abnormal situation. “You are not a mess. You are a feeling person in a messy world.” ~ Glennon Doyle Melton We throw around terms like anxiety and depression very loosely in this modern world, often when it’s not actually…
Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…