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friends

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Are you willing to inconvenience yourself for a better life?

I was listening to an interview the other day with Lisa Nichols about how she rescued herself from a life of poverty to become the successful person she is today. This is a must watch/listen as there were SO many gold nuggets I couldn’t keep up! Listen or watch here. One of the things that stood out was her quote “your conviction and convenience don’t live on the same block.” What she’s referring to is that most people want the…

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How can I help a friend who’s in a sh*tty relationship?

Yesterday I got the following question posted up on my Coach Carly Facebook page: “how do you help a friend who is in a very controlling emotionally abusive relationship?”  As a transformational life coach who also teaches Reiki and so works in the energy realms a lot, there were two branches to my suggestions – the first was how to support the friend, and the second (but more important aspect) was how to look after your own energy.  I have…

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