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Ask yourself this question today

    If that part of you who narrates your entire day, that voice in your head that talks smack about how you look, what your wearing etc, was an actual person…   An actual person who was with you allllll day long…   Narrating your entire day…. 🤗   Would you want to hang out with them? 😳     Are they your friend or more like an enemy?    Most of the time when I ask people this…

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