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Browsing Tag

feeling

From drinking as a coping tool to occasional social drinking

      One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs.   Stress webs are the result of overactive communication between the adrenals, hypothalamus and pituitary gland, causing “stress webs” to shoot out from the adrenals and wrapping around various areas of the body, keeping the body locked down in a pattern of stress.    One recent example is a client who contacted me saying she wanted to break her habit…

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You’re not a mess. You’re a feeling person in a messy world.

  Last week I had a few conversations where people spoke a lot about their anxiety and depression.   What I’ve noticed is that sometimes we pathologise feelings that are a normal response to an abnormal situation.   “You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton   We throw around terms like anxiety and depression very loosely in this modern world, often when it’s not actually clinical depression or anxiety.  …

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