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family

What happens if my partner isn’t on board with my goals?

  It’s normal for us to want those we love the most to be supportive of our goals.   But sometimes, this isn’t our reality.   Recently a member of my online course asked me, “what do I do if my partner isn’t on board with my goals?”   It totally depends on what the context is around this.   We all have our own personal goals, as well as shared goals with our partner and family.   But sometimes…

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Do you suffer from mother’s guilt?

This week I’m running coaching workshops and energy treatments at my best friend Kelly Rennie’s Busy Mums Retreat in Queensland. The venue is AMAZEBALLS (check it out here) and for a few days these 12 amazing mums are being treated to massages, spa, sauna, swimming, beach time, mindset workshops, healthy food and workouts.   The next workshop is in March – email kelly@busymumfitness.com for more info or check out her website https://busymumfitness.com. So many of these gorgeous ladies have mother’s guilt coming up…

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