Consistency is the key in any relationship when it comes to building trust and emotional security. If we get caught up in the early stages of a relationship and any potential love-bombing that may be going on, it can be easy to miss inconsistency creeping in. 
When it finally hits you, you may feel confused and frustrated. Inconsistency can show up in unpredictable behaviour or communication patterns to create uncertainty by giving you mixed signals. 
They may…
I have four awesome, crazy little nephews who are unfortunately a long way away in New York. My fam has a group family chat and every now and again, we get a little voice message from Mr Four. Hitting play on this has got to be one of the highlights of my day. You hear in his little sniffly four year old voice; “I feel fank u for….” with him repeating this over and…
Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as their landlord is selling up. Panicky vibes for sure, this is a stressful situation to find yourself in. When the shit hits the fan what often happens is we find ourselves in a place of fear, worry, anxiety, overthinking kinda vibes. This narrows our thinking so we aren’t…