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Browsing Tag

danger

They didn’t just break your heart… They rewired your brain 🧠

  One of the most fucking annoying people tell survivors of toxic, abusive and narcissistic relationships is: “Just get over it” … as if what you endured was only a bad breakup. 😳 Like you can wake up one morning, decide you’re done thinking about them, and magically move on. But when you’ve spent months or years in a relationship involving manipulation, coercive control, gaslighting, trauma bonding and emotional abuse, they didn’t just hurt your feelings. They totally changed the…

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The power of vulnerability

    Recently I seem to be having a lot of conversations with strong, warrior women in my life who are going through really difficult times and in huge conflict about showing their vulnerability.   Do you consider yourself to be a fearless warrior?💪🏻   Yeah, me too.   The problem with that is that we’re often reluctant to admit we need help, and even more reluctant to ask for it 🫠   Back in 2010, I was in a…

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