I’m very excited to announce that from 4 April I’ll be offering in-person coaching and energy sessions at Wellness Unleashed in Midland. Wellness Unleashed is an exciting new venue that offers a range of treatments including infrared saunas, crystal healing bed, ice baths and an oxygen chamber. Come in and see me for coaching and/or energy work and follow it up with a relaxing sauna or step into their lymphatic drainage suit! Turn it into a mini-retreat for…
At the start of each year I like to take a moment to pause, reflect and set my goals for the year ahead. There are three tools I want to share with you to get your 2023 kicked off with a bang. MORE + LESS LIST The first two tools are two separate lists. Write out a list of everything you want more of in 2023. What do you want to…