I once heard a podcast interviewee share her story of overcoming a challenge and she said: “If I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 🧐 Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? Hearing that sentence definitely caused me to reflect on many such times in my own life where I’d ignored my gut feeling, only to…
One of my biggest passions in life is helping people to clear the shit that’s holding them back to become the best version of themselves, so they can live their best life as their true authentic selves – I have over 20 years experience in helping thousands of people change their lives. If that sounds like something you’re ready for, here are a few ways you can work with me this year. 💫self wor 1:1 COACHING I have a…
I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find? A lack of self-love. 💔 After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle. Energy fields don’t lie. 🤷🏼♀️ Long…
As I write this, I’m mid-air flying to London for an emergency trip back to the UK. ✈️ Cam was there with me when I got some concerning news and he was so amazing, nothing but supportive. 🥰 It wasn’t even a thought that I had to ask for “permission” to book a flight home even though it means all our Christmas plans go out the window. I had a moment where I thought what this would have been…
“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…
I was chatting to a friend the other day who was really in struggle town that day and for the previous few days. Nothing had seemed to be going right with her health, biz, money, relationship… anything really. She was giving herself shit because she knows all these amazing coaching and healing tools to be able to snap herself out of a funk… but sometimes this leads to spiritual bypassing when what we really need is to just FEEL…