This is me, Thursday night just gone, in massive pain and laying on hot water bottles. I’ve had chronic pain for about the last nine or ten years after I wrote off my motorbike and landed on my head. Didn’t know for the first seven years that it was a bulging disc in my neck causing issues as my main symptom was neck and shoulder pain. Started getting a mad headache on Wednesday which by…
If it’s true that your number one asset is YOU, then why aren’t you willing to invest in yourself? All too often I hear people say they really want to {lose weight/feel better/make more money/change their career/insert desire here}, but that they don’t have enough {time/money/confidence/insert objection here}. Here’s the thing. If you’re 100% committed to making a change, you’ll do what it takes. If you don’t have the time, you’ll MAKE the time. If you don’t have the money,…