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Browsing Tag

choices

Watch your language + stop self-sabotaging

  At least once or twice a week I pull clients or friends up about the language they’re using out loud, as well as what they continually tell themselves. I’m not talking about swearing here, I swear like a trooper! 🤭 I’m talking about those times where you’re focusing on a situation that you’re unsure about; you want it to go a certain way but at the same time you’re putting contradictory messages out to the universe with your language.…

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Take responsibility for your actions

  Throughout my career, I’ve met far more people who aren’t willing to take responsibility for what shows up in their life than those who are.   People who love to take a victim stance and blame others for their actions.   One of the biggest lessons in life is that you are always responsible for how you act, no matter how you feel.   Nobody can make you feel anything – people will do what they do, and you have a choice…

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What choices are you making?

  How often do you say or hear the words “you make me feel…” or “they made me do….”?   I hear this time and time again.   “He made me so angry”!   “She pushed me into it”.   “He sent me broke”.   “It’s her fault I did it”.   My response to this is nobody can “make” you feel or do anything; your response and actions are always a choice.   ALWAYS.   How you speak, act…

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