Have you ever spent time with someone and walked away feeling like they’ve sucked the fucking life out of you? Or had a conversation with someone who’s going through a tough time and suddenly found yourself feeling totally fried, knackered, anxious or weighed down by THEIR problems? Maybe you’re the person everyone comes to when their life goes to shit. 💩 You’re the listener. The helper. The fixer. 🔨 🔧 The one who’s always there – the “strong” one. …
Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀 I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…
I’ve been a coach and energy practitioner for over 20 years now. I actually started learning kinesiology around 20 years ago too, completing three levels in the UK before deciding, at the time, to focus more heavily on Reiki. 🌀 This year, I’ve come full circle and returned to my kinesiology studies – except now I’m coming back to it with a couple of decades of coaching, trauma work and energy healing under my belt. And wowzers, it’s fascinating. 🧐 …
One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…
Back when I started my healing/personal development journey I was in my early twenties, so I’ve been on that journey for 20+ years now. Myself, my bro and my sis have amazing role models for parents; their relationship has always been on a pedestal for me in terms of their deep love for each other, the way they co-parent us kids, the way they handle any issues, the way they created a business empire from literally nothing except sheer…
As a kid, I could be painfully shy at times. 🙈 Not necessarily with my nearest and dearest, but defo to the external world. Up until about 15, I was part of the crowd at school that only gets noticed for their quirks and awkwardness. I remember hanging out in my small social group (which consisted of the kids of my parents’ mates) and one of the guys, who I really fancied, for some unknown reason asked “Carly, do you…






