Ever tried following a recipe but forgot the main ingredient? 🧑🍳 Like making banana bread without bananas? Or sangria without wine? (aka fruit salad…why even bother!). Well, that’s exactly what most people are doing with their lives. They’re trying to “be happy” without the key ingredient: self-love. And the result? A hot mess that tastes like burnt toast and regret. 🥵 MY RECEIPE FOR A FULFILLED LIFE Let’s break it down, MasterChef style: Ingredients: 🥰 2 cups of self-love…
It doesn’t matter who you are, or how successful you are – we all have shit from our past that can keep us stuck. Old, core wound shit that has led to feelings of being unlovable, unworthy, useless, stupid, not good enough. The core wound shit that has attracted people, situations and relationships into our lives that “prove” that we aren’t good enough over and over – until we do the work to heal our wounds. This stuff happens to all of us on some…


