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Not everyone has to like you…

  Only YOU have to like you. 🤷🏼‍♀️  So many of us spend too much time, energy and wasted thoughts worrying about what others think of us.  We also tend to operate on what we assume  they think of us instead of what’s actually true.  One of my favourite quotes is: “We’re all living life based on a perception, of a perception, of what we think other people think of us” 🤔🤯😳 What’s the fucking point in expending all this…

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Where will you be in 5 years if you don’t invest in yourself now?

    Every now and again I get a message that goes something like this:   “I want coaching/Reiki/to learn Reiki/to change my life, but I don’t have any money.”   This immediately tells me something really important about that person.   They aren’t truly committed to making the changes they say they want in their life 🤷🏼‍♀️    I know straight away this person is hoping to get something for nothing, and I also know I could give them…

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Success on instagram vs reality

    INSTAGRAM 🚘 shiny new cars 🏝️ endless holidays  💰 money living the laptop lifestyle  🤗 no problems    REALITY 😴 5am starts ✍🏻 setting goals 🤩 taking action 💯 hard work 💩 constantly working on your own shit 👤 confronting your own shadow   Decide what you want. Write that shit down. Make a fucking plan. Take  Inspired  Action Every Fucking  Day   A typical day in the life of me is:    😴getting up at 5am 💪🏻getting…

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