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Browsing Tag

abuse

Is someone you love in a toxic relationship?

  Recently I had the mother of a woman experiencing family violence join my Project Self Worth program, where I educate women about healthy vs unhealthy relationships and show them my step-by-step guide on how to heal from abuse and find healthy love. ❤️  All the other women on my program are in/healing from abusive relationships, but this member isn’t – her daughter is. I’m loving the messages I’m receiving from her with her many light bulb moments, recognising how…

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MAFS, Coercive control and dickheads

  I don’t watch MAFS generally but one of my friends was very insistent this week that I watch what’s unfolding with dickhead (whoops, I mean Adrian) and Awhina, so I set myself up a 9 now account and got stuck into some clips. 🤔 My friend started out as a client quite a while ago now and back then knew nothing about coercive control and domestic abuse. After quite a few sessions together, I’m proud to say she’s regularly…

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Big news coming!!

  Hey legends!   I’ve got some really exciting news I’ve been keeping wrapped up for what feels like YEARS now that I really can’t keep to myself any longer or I’ll actually explode!! 🤩 For almost a year now  I’ve been working my big butt off behind the scenes to create something special for you ladies out there, a mahoosive game changer for your life.  Actually, I feel like this has been brewing inside my brain for years and…

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Never let the unacceptable become acceptable

    When I first heard “never let the unacceptable become the acceptable it really triggered a big reflection for me. 🧐  A reflection on how many times in the past I’ve done exactly that – let the unacceptable become the acceptable. 🥹 How in the past I’ve allowed myself to be treated with disrespect due to my own shitty boundaries. 😔 How I’ve allowed others to emotionally abuse me – some for years. 😭 How I gave my energy…

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How to survive leaving unhealthy relationship ☠️

  Most of us in life experience at least one relationship that becomes unhealthy for us.  I’ve had my share of long term relationships that were abusive and codependent where I ended up as a shell of who I was. 😶‍🌫️ Leaving is hard because you’ve lost all confidence in who you are as a person. Abusive people show traits of narcissism and usually have attachment issues from childhood which tend to create a toxic playground and codependency/trauma bonding in…

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Why loving yourself is the key to lasting love

  #reflection I’m so grateful to myself. Grateful I worked so hard at working on building my sense of self worth, self love and self esteem after I let partners who didn’t deserve my love tear it to shreds. 💔  Grateful I kept building my self love when I met Cam because I felt panicky letting his amazing kind of love in. 🫣 I didn’t/couldn’t trust it at first. After a history of challenging relationships where I was let down…

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