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7 day challenge

Join me for a 7 day challenge

    We all go through phases where we want to try out a new habit and turn it into part of our daily or weekly routine.   I go through loads of different phases where I try out things I know are good for me, and a lot of these I continue to do on and off but I thought about how much more fun it would be to do it with a group where we can all motivate…

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