How to release your emotional baggage 🧳 Watch my video where I explain how I teach others to release their emotional baggage. … Continue Reading →
From Surviving to Thriving From around 2007, I was in a pretty big hole in my life that a couple of years later led to health issues, burnout and depression. 🥺 … Continue Reading →
Feel Better NOW Watch this video to grab my freebie “18 Ways to Feel Better NOW”. … Continue Reading →
What are your current coping skills? What coping skills do you lean on when you’re having a rough time? Watch this video to find out…. … Continue Reading →
Are you holding onto emotional baggage?🧳 Watch this video to find out…. In this video I explain how we accumulate emotional baggage over the course of our lives and what it does to our… Continue Reading →
Big news coming!! Hey legends! I’ve got some really exciting news I’ve been keeping wrapped up for a few months now that I can’t contain any longer!! 🤩 For the last… Continue Reading →
