Do you have healthy boundaries? Where are you playing the victim/rescuer in your life?

In an earlier blog, I talked about the psychological model of communication between adults, parents, and children, coined as Transactional Analysis by Eric Berne in the 1950’s. Berne suggested…

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10 lessons I learned from being stalked

In my early 20’s, for a period of around 5 years, I had a stalker – 2 stalkers, both women, actually. I won’t go into the details because there…

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Surround Yourself With Positivity And Watch Your Life Change ? #toptips

Hey guys I did a Facebook Live today about my top tips to surround yourself with positivity and watch how your life changes. Watch the video here.     …

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7 Day Of Daily Tips To Kick Off Your 2017 With A Bang

  Recently I did a daily Facebook live video every day for 7 days, sharing a different tip each day focused on how to kick off your 2017 in…

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Lennox’s chicken nugget of wisdom #4 – how to declutter

My step son Lennox, age 9, is quite the entrepreneur. We listen to podcasts on the way to school and last year he started recording his own videos, to…

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How to manage career burnout

Career Breakthrough Podcast with Paul Ames I was interviewed by my good friend Paul for episode 17 and we spoke at length about how people can experience burnout no matter…

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