Hey lovely! Wowzers, can you believe the year is nearly over! It still feels weird to me living in Australia and having summer over Christmas – Santa isn’t supposed…
Recently I was interviewed by Marc Mawhinney, the Coach’s Coach, on his amazing podcast, Natural Born Coaches. I was soooooo excited to be interviewed by Marc because I…
Yesterday I was chatting to a new coaching client, and he admitted to being quite critical of himself. He would call himself disorganised, lazy and lacking in willpower and…
Are you feeling in resistance mode right now? By that I mean – are you feeling stuck, are you feeling angry or resentful, or any other negative emotions that…