We tend to care less about the future version of ourselves than we do about our present day selves.One donut today won’t hurt!! Will it?If one donut today becomes…
Last week, 3 generations of women were murdered – Mara Quinn, her mother, twin 2 year old girls and her 3 year old daughter. The girls were left inside…
As we grow as individuals and get to know ourselves more, we become more aware of our values and what’s important to us in life.That includes how we want to be…
I was talking to a coaching client the other day about The Hero’s Journey. The Hero’s Journey is a map of transformation, where you can take a difficult experience…
