Have you ever noticed how easy it is to spot when your mate is self-sabotaging themselves, but how when it’s you doing the same thing, you justify your…
I recently posted this reel on my Coach Carly page and Sue commented “more about the fawning experiences please, so here we go! In the past, when people used…
Some of us even earned the full loyalty card. 🙋♀️ You know the one… the relationship that looks cute on Instagram but feels like slow emotional death in…
There’s a moment (and if you’ve been there, you’ll know exactly what I mean) where you realise you’ve been shrinking yourself just to keep the peace. ✌️ You’ve…
Ever feel like you’ve read all the self-help books, journalled until you got RSI, and sat through therapy sessions nodding along… but still feel like you’re dealing with…
