Another MAFS brain dump #sorrynotsorry

Ok, so thank fuck MAFS is almost over!  Yes I know, it’s massively edited but there are some real lessons we can still learn here about relationships. ❤️‍🩹  I…

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Not everyone has to like you…

  Only YOU have to like you. 🤷🏼‍♀️  So many of us spend too much time, energy and wasted thoughts worrying about what others think of us.  We also…

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Stop romanticising the past

  We have a tendency to put rose coloured glasses on many things in life – including the past. 🌹👓  It’s easy to look back on past situations that…

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Starting next week at Wellness Unleashed!

  I’m very excited to announce that from 4 April I’ll be offering in-person coaching and energy sessions at Wellness Unleashed in Midland. 🤗 Wellness Unleashed is an exciting…

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FFS, I thought I’d healed this already!!

  Recently one of the members of my Project Self Worth course sent me this message: HER: this healing shit is coming in waves haha 🌊  ME: sounds like…

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From parole officer to full time biz

  I was recently listening to this podcast where ex homicide detective Gary Jubelin was interviewing another ex homicide detective who he started his career with at the police…

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