0
Browsing Category

Top tips

Coach Carly + Kellie Gilbey drinking champers + talking shit!

  Join Kellie Gilbey and I talking all kinds of cool stuff:   🙌🏻 my journey into (and through) energy work  💞 self love 🫶🏻 recovery from shitty relationships into attracting healthy loving relationships  🫣 what the the last few years has done to our energy fields  🕸️ what are stress webs in our energy ✨ and lots of random funny chats in between!     Comment REPLAY if you’re watching the replay.   Drop a ❤️ in the comments…

Continue Reading →

We are all broken

  I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️‍🩹  The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…

Continue Reading →

How to set boundaries

  Recently I shared a quote: “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” ~ Anna Taylor I had a comment on that post from one of my coaching clients which said; “How do we set boundaries Carly?” I thought that was such a great question worthy of its own blog, so when…

Continue Reading →

Do you like who you are?

  This isn’t a question many people consider very often but it’s an important one. Do you like who you are in general? What about the person you are (or become) around certain people? 🧐  What percentage of the time are you authentically YOU? Do you even know who your authentic self is? 🥹 I’m happy to say at this stage of my life that I like myself most of the time.  The times when I don’t like who I’m…

Continue Reading →

Thank you to my amazing clients

  Just reflecting on the last 17 years of running my biz and how grateful I feel for so many cool experiences along the way. ✨ I’ve learned some incredible personal development and energy tools over the years and I’ll never stop learning. Each year I want to become a better version of myself by healing whatever may be holding me back. 🙌🏻 And I want to bring that better version of me to my clients, sharing my learnings along…

Continue Reading →

Shit’s fucked but forgive yourself anyway

  Recently the amazing Paris interviewed me for her Shit’s Fucked podcast (love the name!)   We delve deep into self forgiveness, limiting beliefs + societal struggles like addiction.   Check it out on YouTube here:     As always, if you want a guide on your journey, drop me a message + let’s chat about how coaching +/or energy work can help.    Plus come over + join my free group here.   Catcha on the flip side,  …

Continue Reading →