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All Posts By

Fia

Before the new year begins, read this

    Hey legend, As this year comes to a close, I want to offer you something different. 💫 Not a pep talk, not a push, not a “new year, new you” speech. Just a pause. Time to reflect. 🧐  There’s a lot of noise at this time of year telling you to reflect harder, decide faster and to know exactly what you want next. But here’s what I see, again and again, in my work with hundreds of clients…

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Your energy field is starving for self-love

  I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find? A lack of self-love. 💔 After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle. Energy fields don’t lie. 🤷🏼‍♀️  Long…

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Merry Christmas, be kind and buckle up – 2026 is calling

  As we wrap up any last minute pressies for tomorrow as well as wrapping up another year, I wish you and your loved ones a safe and happy festive period. 🎁  Please remember though, Christmas isn’t happy for everyone. It’s a very triggering, sad and lonely time for some, so extend any kindness you have the capacity for this week to others you see in need. 🥹 This work isn’t theoretical for me. It’s lived, embodied, and something I’ve…

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When everything was always a drama: How toxic relationships turn emergencies into punishment

  As I write this, I’m mid-air flying to London for an emergency trip back to the UK. ✈️  Cam was there with me when I got some concerning news and he was so amazing, nothing but supportive. 🥰 It wasn’t even a thought that I had to ask for “permission” to book a flight home even though it means all our Christmas plans go out the window.  I had a moment where I thought what this would have been…

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I used to think love was enough 💔

  There was a time in my younger years that I honestly believed that love would be enough to make a relationship work. #naive So when the red flags started appearing in my relationships, I ignored them because I honestly believed that love would overcome any issue. 🚩 I was wrong: love isn’t enough. 🥺 Especially when you’re in love with someone who isn’t right for you. Who can’t communicate and isn’t willing to work on themselves. Who doesn’t love…

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When love leaves you broke: How financial abuse nearly cost me everything

  “Have you ever considered bankruptcy?” 🧐  My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🪏 🕳️  I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…

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