One of my favourite quotes is “some souls leave behind a trail of light that is never forgotten. ✨ I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go. How positive (or negative) that energy is, is up to you. 🌀 The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for us, but for…
Today I went to the home of one of my Reiki students to do a space clearing on their new home to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. I’ve been doing space clearings for around 16 years now and it’s amazing…
In the last few months I’ve found a new hobby – making book nooks. 📕 For most of my life, all the things I’ve done for “fun” have also usually been tied to my biz in some way – learning energy work, coaching tools, personal development stuff and watching serial killer docos. 🔪 But I’ve rarely done stuff just for fun, outside of socialising with mates. A few months ago I discovered these book nooks in Spotlight, and started…
We live in a world where we are bombarded by negativity, bad news, and toxic people/environments. 🥺 IF you choose to see it that way. By focusing on protecting our energy and keeping our vibration high, we can protect ourselves from being drained by the bad juju around us and focus more on the good that is also all around. 🤩 Here are my top tips on protecting your energy. BE GROUNDED Spend time in nature ~ walk, run,…
When we met around 2012, Tina and I hit it off massively as friends. Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood. Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train. She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…
I started doing energy work in 2005, and have seen a lot of change in the world since then – in peoples energy, the energy of the planet and my own energy. But what I’ve noticed in the last few years has been especially interesting to me. In 2010 I learned a different way of doing energy work that involved scoring the chakras (the energy centres of the body and energy field) so I could see how open…