Recently I had the mother of a woman experiencing family violence join my Project Self Worth program, where I educate women about healthy vs unhealthy relationships and show them my step-by-step guide on how to heal from abuse and find healthy love. 
All the other women on my program are in/healing from abusive relationships, but this member isn’t – her daughter is. I’m loving the messages I’m receiving from her with her many light bulb moments, recognising how…
It was November 2018. I woke up on the floor after sleeping in a room in my house that I used as my office, instead of sleeping in my bedroom, where he was sleeping. I felt scared, afraid to leave the room and confront the situation ahead of me, treading on eggshells as always and feeling like a shell of my former self. 
It wasn’t unusual to be met with passive aggressiveness, being completely ignored…
Hey legends! I’ve got some really exciting news I’ve been keeping wrapped up for what feels like YEARS now that I really can’t keep to myself any longer or I’ll actually explode!! 
For almost a year now I’ve been working my big butt off behind the scenes to create something special for you ladies out there, a mahoosive game changer for your life. Actually, I feel like this has been brewing inside my brain for years and…
I once overheard a female prisoner saying this to another prisoner and it’s stuck with me ever since. 
There are women out there who’ve been brainwashed, manipulated and controlled to the extent that they believe if their partner physically assaults them, they do it out of love. 
The cycle of trauma bonding is so real in this type of belief. WHAT IS TRAUMA BONDING? Contrary to what many believe, trauma bonding isn’t about bonding over shared…
Hey legends! I’ve got some really exciting news I’ve been keeping wrapped up for a few months now that I can’t contain any longer!! For the last few months I’ve been working my butt off behind the scenes to create something special for you guys, a true game changer for your life. Actually, I first started creating this in 2016, can you believe it! 
But over the years it’s morphed into newer, more improved versions of itself…
Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 
Because of the amount of people I’m working on each week I notice themes occuring in my clients. These themes can last weeks or even months. One of the themes I’m noticing right now is that people are needing cord cutting. Just like when we’re born with an umbilical cord attaching us to our mums, we…