“You become like the five people you spend the most time with” is one of my fave quotes. 🫶🏻 If you keep surrounding yourself with negative, lazy, toxic, dramatic people who love a good whinge, it’s going to rub off on you too and your life will start to look like theirs. Energy rubs off. Mindsets rub off. Standards rub off; do you really want to lower your standards or raise them? 🤔 So if you spend most…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…
Years ago, I wrote a blog called Happiness Is A Fairy Cake, which was all about how it’s the simple things in life that make me happy. 🧁 That blog was a deep story about a relationship I’d been in at the time that was really unhealthy for me, how I’d gone to the other end of London for a healing and seen this big yellow fairy cake that I bought before the healing with the intention of sharing…
A few days ago I did my first live video in a while sharing how it’s been a shit couple of months for myself and Hot Fiance – not between us, but around us. 🥺 I’ve had this level of anxiety building at times because for around four months now I’ve been working with my team to get my business set up so that during those times that the sht hits the fan, I’ll have passive income streams in my…
There came a moment in my past abusive relationships where something inside me said “not this, not anymore“. Initially, it was a whisper, and the whisper got louder until I just couldn’t ignore it. If this is happening to you right now too, it may still be a whisper that you don’t fully trust yet – and that’s totally ok. But you are feeling it. Thinking it. Knowing it, deep in your bones somewhere. That nagging feeling that…
Changing any situation that no longer serves you doesn’t start with action… or motivation… or affirmations and vision boards. It starts with AWARENESS. And awareness is the hardest bit – it’s inconvenient as fuck to become aware there’s an issue, because it means you can’t claim ignorance anymore. It means you’re starting to admit what you’re feeling in your body, that you’ve noticed the pattern; and that now you can’t unsee this shit. 🙈 Awareness is your “oh shit”…