Browsing Tag


From Surviving to Thriving

  From around 2007, I was in a pretty big hole in my life that a couple of years later led to health issues, burnout and depression. 🥺   Fast forward to the present day, and I’m living my dream life. I pinch myself at how great my life has become; but you know what, I created this all, nobody else did it for me. 🫶🏻   Watch this video where I share my story and how I overcame the…

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From suicidal “Tough Tits Tine” to thriving as a core wound expert

  When we met around 2012, Tina and I hit it off massively as friends.    Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood.    Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train.     She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…

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