Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…
Last week someone completely unknown to me contacted me for an urgent coaching session. While she wasn’t initially there for an energy treatment, a lot of the things she spoke about led me to believe she likely had: 🥺 totally unbalanced chakras 👹 negative entities affecting her 🎯 a totally misaligned assemblage point ❤️🩹 a lack of self love She wasn’t sure what she wanted other than to feel happy which she hadn’t for a long…
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” – Roy T. Bennett We’ve all been treated unfairly at times ~ it’s part of life. 😞 Certain situations can lead us to feel angry, upset, mistreated and resentful. 😡 It’s perfectly normal to feel that way, but when you allow yourself to…
Most of us get to a point where we’re confronted with that awful moment of realisation that we’ve ended up in a bad spot. 😵💫 That moment where you think ohhhhh shit I need to leave this job/relationship/career/home/country or whatever it is. Or maybe you realise you need to stop thinking or behaving in a certain way, or that the thing you’ve been blamed for IS actually your fault. 🤯 Maybe you find yourself pretending…
1. Avoid blaming someone or something else for your negative feelings. Nothing and nobody has the power to control how you think and feel unless you let it. 2. Don’t blame yourself for not being in control. You’re doing the best you can. 3. Be aware of when you’re playing the victim role. Learn the clues that tell you when you’re not being responsible for what you’re being/doing/having/feeling. 4. Get to know your biggest energy –…
How would your life be if you truly loved, honoured and respected yourself? If you honoured your needs each day? If you lived in integrity with your values in each moment? I find this is a really useful – and often – confronting question to ask my clients, one they get pretty immediate answers to. I work with a lot of very natural “helper” types – I’m one of those too. There can…






