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How would it feel to know exactly what to do to change your emotional state quickly and easily?

  We’re more connected than ever with the growth of social media, and yet we have never been more disconnected in our lives. 📱  Couples going for dinner, sitting on their phones are barely speaking a word. In Australia in 2022 there was an average of nine deaths by suicide per day. 😥 I find this unacceptable, and mostly preventable. What would it take for you to know that you can move through this dark time in your life?  How…

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