0
Browsing Tag

signs of toxic relationship

The power of community when you’re breaking free from abuse

  Last week we kicked off our very first of 12 live group coaching calls for my Project Self Worth members. These calls are always so special for me, and I come away feeling like I’ve had a giant group hug – I honestly feel like I get a big dump of oxytocin and dopamine (feel good hormones) after running these calls. 🥰 The biggest reason for this is the sense of community and connection these calls provide. Each of…

Continue Reading →

The real reason Christmas is always full of drama in toxic relationships

  When I moved to Australia in October 2010, I pretty quickly met a guy who I started a whirlwind relationship with and what ensued was an on/off relationship for the next eight years. 😳  There was SO much drama. All. The. Time. 🦙  The weeks leading up to his birthday? He’d sulk for most of it. 🙄 Christmas was the week after his birthday – and that was no better.  I love Christmas in Australia – time at the…

Continue Reading →