That subtle feeling that you get when something isn’t quite right can be easier to dismiss than to spend time reflecting on. 🤔 But learning how to listen to that “off” feeling without panic or self-doubt is a skill. Instead of ignoring it, justifying it, gaslighting yourself or rushing to fix it, try asking yourself some curious questions instead: “Am I responding to what’s actually happening right now, or to who I’m afraid of upsetting?” …
