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Browsing Tag

Self love

Do you feel broken?

  I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️‍🩹  The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…

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How to survive leaving unhealthy relationship ☠️

  Most of us in life experience at least one relationship that becomes unhealthy for us.  I’ve had my share of long term relationships that were abusive and codependent where I ended up as a shell of who I was. 😶‍🌫️ Leaving is hard because you’ve lost all confidence in who you are as a person. Abusive people show traits of narcissism and usually have attachment issues from childhood which tend to create a toxic playground and codependency/trauma bonding in…

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Why loving yourself is the key to lasting love

  #reflection I’m so grateful to myself. Grateful I worked so hard at working on building my sense of self worth, self love and self esteem after I let partners who didn’t deserve my love tear it to shreds. 💔  Grateful I kept building my self love when I met Cam because I felt panicky letting his amazing kind of love in. 🫣 I didn’t/couldn’t trust it at first. After a history of challenging relationships where I was let down…

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OMG it’s like you’re speaking to me!!

  I get emails and messages all the time saying “OMG woman, I feel like you’re speaking directly to me”! My fave is one long term client and friend who says “Carly, you’re in my brain again” 😂😂😂 You know why this is? Because I am! With so many of the things I write about, I was once there too. 🥹 Abusive, codependent, toxic relationships. 💔  So broke I couldn’t buy loo roll one week. Being a people pleaser, saying…

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The search for peace

  “I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream.  I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…

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Coach Carly + Kellie Gilbey drinking champers + talking shit!

  Join Kellie Gilbey and I talking all kinds of cool stuff:   🙌🏻 my journey into (and through) energy work  💞 self love 🫶🏻 recovery from shitty relationships into attracting healthy loving relationships  🫣 what the the last few years has done to our energy fields  🕸️ what are stress webs in our energy ✨ and lots of random funny chats in between!     Comment REPLAY if you’re watching the replay.   Drop a ❤️ in the comments…

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