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Browsing Tag

Self love

5 Reasons why I get blamed for relationship break ups

  I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it.  Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…

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Being vulnerable + knowing when to tap out is a strength

A few days ago I did my first live video in a while sharing how it’s been a shit couple of months for myself and Hot Fiance – not between us, but around us. 🥺 I’ve had this level of anxiety building at times because for around four months now I’ve been working with my team to get my business set up so that during those times that the sht hits the fan, I’ll have passive income streams in my…

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Questions to ask yourself when something feels off

  That subtle feeling that you get when something isn’t quite right can be easier to dismiss than to spend time reflecting on. 🤔   But learning how to listen to that “off” feeling without panic or self-doubt is a skill.   Instead of ignoring it, justifying it, gaslighting yourself or rushing to fix it, try asking yourself some curious questions instead:   “Am I responding to what’s actually happening right now, or to who I’m afraid of upsetting?”  …

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You can’t change what you’re still pretending not to see

  Changing any situation that no longer serves you doesn’t start with action… or motivation… or affirmations and vision boards. It starts with AWARENESS. And awareness is the hardest bit – it’s inconvenient as fuck to become aware there’s an issue, because it means you can’t claim ignorance anymore. It means you’re starting to admit what you’re feeling in your body, that you’ve noticed the pattern; and that now you can’t unsee this shit. 🙈  Awareness is your “oh shit”…

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If I had listened to myself, my life would have changed sooner

  I once heard a podcast interviewee share her story of overcoming a challenge and she said: “If I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 🧐  Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? Hearing that sentence definitely caused me to reflect on many such times in my own life where I’d ignored my gut feeling, only to…

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Your energy field is starving for self-love

  I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find? A lack of self-love. 💔 After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle. Energy fields don’t lie. 🤷🏼‍♀️  Long…

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