project self worth – Coach Carly

Your energy field is starving for self-love

I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find? A lack of self-love. 💔 After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle. Energy fields don’t lie. 🤷🏼‍♀️ Long…

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When love leaves you broke: How financial abuse nearly cost me everything

“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🪏 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…

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10 Signs you’re being manipulated

(It’s the subtle shit that steals your power) Manipulation isn’t always the obvious, movie-villain stuff. 🦹 Sometimes it’s soft, sneaky, and served with a side of “but I’m only saying this because I love you babe.” If you’ve ever walked away from a conversation feeling confused, guilty, or like your brain got fucked over by someone who swears they “did nothing wrong”… I totally know how that feels. 🥺 You’ve probably been manipulated, which is hard to swallow if…

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Something I wish I knew before healing❤️‍🩹

I used to think healing meant peace. That once I left the chaos behind… the toxic relationships, the drama, the constant overthinking.. I’d finally be free. I thought it would feel calm, light, and effortless. Some days, it absolutely does. 🥰 You wake up and feel like your heart has finally unclenched. You’re grounded. Grateful. You can breathe again. But sometimes, out of nowhere… bam. A song, a smell, a memory… suddenly you’re right back there, feeling it all…

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The red flags starter pack 🚩

Some of us even earned the full loyalty card. 🙋‍♀️ You know the one… the relationship that looks cute on Instagram but feels like slow emotional death in real life. The one where you convince yourself “he’s just misunderstood,” while your gut’s in the corner quietly sobbing into a bottle of wine. 🍷 If you’ve ever wondered how to build your own red flag starter pack, here’s the foolproof 5-step formula I perfected back in my toxic relationship era.…

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Love my new community 💞

Last week I ran my last live group coaching call for the first round of my Project Self Worth program. The last 12 weeks have been nothing short of amazing working with the 19 amazing ladies who participated in this course. 🫶🏻 They all knew what it was like to feel alone, stupid, unwanted, unloveable and like nobody else understood the place they were in. My biggest desire was to create a sense of community for women who are…

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