I once overheard a female prisoner saying this to another prisoner and it’s stuck with me ever since. 😔 There are women out there who’ve been brainwashed, manipulated and controlled to the extent that they believe if their partner physically assaults them, they do it out of love. 💔 The cycle of trauma bonding is so real in this type of belief. WHAT IS TRAUMA BONDING? Contrary to what many believe, trauma bonding isn’t about bonding over shared…
“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream. I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…
Join Kellie Gilbey and I talking all kinds of cool stuff: 🙌🏻 my journey into (and through) energy work 💞 self love 🫶🏻 recovery from shitty relationships into attracting healthy loving relationships 🫣 what the the last few years has done to our energy fields 🕸️ what are stress webs in our energy ✨ and lots of random funny chats in between! Comment REPLAY if you’re watching the replay. Drop a ❤️ in the comments…
I was listening to a podcast about domestic abuse yesterday. The woman being interviewed works in the field with survivors + training professionals. She was sharing her experience of her own abusive relationship + the shame she felt being in one while also working in the field, as well as how it changed her work. It brought up so many parallels for me that I wanted to share. I never share this stuff from…
I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find? A lack of self-love. 💔 When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…
Today I paid my deposit on my second block of land, not far from the beach. I’ve been itching to build again since I built my first home by the ocean in 2015/16. But rewind from here to the end of 2018, and I felt like I was in a hole. I’d been in a long term relationship where I’d been taken advantage of financially for a very long time. I found myself with my house in mortgage…