0
Browsing Tag

obligation

18 life lessons from a helper (recovering rescuer-enabler) type

After spending most of my life helping others, and often (in the past) to my detriment, I thought I’d share some learnings that I wish someone had shared with me. ❤️‍🩹   PEOPLE CAN CHANGE, BUT WE CAN’T CHANGE THEM   As a helper type it’s so natural to want to dive in and help people we see in need, especially those closest to us. 🥹   We do this because we believe everyone has the capacity to change; over…

Continue Reading →

If it’s not a full body yes it’s a clear no

How much of your life do you spend doing things out of obligation? This week I’ve been reading a book called Essentialism – The Disciplined Pursuit Of Less, by Greg McKeown. He opens the book by telling a story of a businessman who was overwhelmed by how much he had on his plate. Bit by bit, he started saying no to things.  He’d always been the yes man, so this was a change for those around him, but he adjusted. …

Continue Reading →