If you’re taking your sweet time and still thinking about whether the Love Lab challenge is right for you, I thought I’d give you a sneak peak of what to expect… Daily Breakdown Day 1: Welcome Focus: Self-Reflection Activities: To improve anything, you need to know where you’re at right now. Today you’ll complete a reflection exercise to assess your current state of self-love and identify areas for improvement. Day 2: Values, Beliefs, and Needs Focus: Understanding…
