Imagine a world where we’re all taught how to regulate our emotions as kids, see our problems from a different perspective or as growth opportunities, and to have compassion and non-judgement for others. 🌍 A world where we process trauma as it happens, not when we hit a mid-life crisis. How different would that world look? 🧐 Less mental health issues? Less addiction issues? Less reacting and more responding? There are plenty of tools that you can use as…
Back when I started my healing/personal development journey I was in my early twenties, so I’ve been on that journey for 20+ years now. Myself, my bro and my sis have amazing role models for parents; their relationship has always been on a pedestal for me in terms of their deep love for each other, the way they co-parent us kids, the way they handle any issues, the way they created a business empire from literally nothing except sheer…
As I sit in my dream house in Western Australia, looking at the most beautiful view, working from home with my bulldog snoring next to me, I think about how many years I spent dreaming about this life. 💭 My parents raised us three kids with a very strong work ethic; and boy, do we all work hard (probably way too hard, tbh). I started working at 13 years old and had a wide range of jobs…
At least once or twice a week I pull clients or friends up about the language they’re using out loud, as well as what they continually tell themselves. I’m not talking about swearing here, I swear like a trooper! 🤭 I’m talking about those times where you’re focusing on a situation that you’re unsure about; you want it to go a certain way but at the same time you’re putting contradictory messages out to the universe with your language.…
Do you ever feel like you are getting in your own way? Like you’ll be in a good place in your life, reaching for your goals, and then the shit hits the fan? 🪭 We all do this occasionally, and some do it repeatedly. We sabotage ourselves because our fears get in the way, and we want to rescue ourselves from these fears and negative feelings that come up. 😖 I was explaining this to a client last week…
In around 2009 I started getting right into manifesting and the Law of Attraction, initially through the amazing Sandy Forster. 🫶🏻 Later on I trained as a Law of Attraction Coach through Sandy’s Inspired Spiritual Coaching Academy. ✨ One of Sandy’s other ISCA graduates, Denise Duffield-Thomas runs an incredible Money Bootcamp that I joined back in 2013. 💞 One of the things that has always stuck with me about manifesting is making sure you’re not rejecting whatever gifts come…