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Browsing Tag

healthy relationships

Being vulnerable + knowing when to tap out is a strength

A few days ago I did my first live video in a while sharing how it’s been a shit couple of months for myself and Hot Fiance – not between us, but around us. 🥺 I’ve had this level of anxiety building at times because for around four months now I’ve been working with my team to get my business set up so that during those times that the sht hits the fan, I’ll have passive income streams in my…

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Myth busters: 6 Toxic relationships lies that keep you stuck💣

  ✨ If you’ve ever doubted if it’s really abuse – this one’s for you. For years, I believed every one of these myths. I justified, explained away, and sugar-coated behaviours that were slowly destroying my self-worth – all because I thought that’s what love looked like. It’s time to call bullshit on the lies that keep so many women stuck in painful, confusing, toxic relationships. Let’s bust a few myths, shall we? 👇 ❤️ MYTH #1: “It’s not abuse…

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Another MAFS brain dump #sorrynotsorry

Ok, so thank fuck MAFS is almost over!  Yes I know, it’s massively edited but there are some real lessons we can still learn here about relationships. ❤️‍🩹  I got up to speed with the episodes this week and the relationship I want to focus on is Paul and Carina. Carina – what a stunningly beautiful person inside and out. 😍 She comes across as extremely family oriented with strong values relating to loyalty, trust and having her partner’s back.…

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I need to get out of this relationship

Recently I posted a story about the four relationships I’ve had in my life that were abusive in some way, and unhealthy in many ways. 💔   It was called “Coercive Control: The Frog That Slowly Boils To Death”. 🐸     I’ve had a few emails from women since then telling me they’ve been wanting to leave their relationship for a while, that they need to get out but they just don’t know how. 🥺   They’re a shell…

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When accidents happen…

  Last week I had a car accident & it was just another thing that highlighted the difference between my amazing relationship with Hot Fiancé vs my unhealthy relationships in the past.  In my past relationships my ex would make it all about what a hassle it was for him, even when an accident wasn’t at all my fault.  I wouldn’t want to call him or put him out in any way so I’d soldier on alone as best I…

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Healthy vs unhealthy relationships

  These days, the bulk of the coaching work I do with clients is around their relationship. Often, when a client starts working with me for coaching or energy work they come to me with some vague problems around feeling unhappy and discontent with where they’re at in life, but they’re struggling to understand why. 😞 It doesn’t usually take many sessions to realise that they have a serious lack of self-love which is showing up in a lack of…

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