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Browsing Tag

grow

Trusting yourself again: Tips for healing & moving on

  Recently I shared the quote: “Everyone talks about how hard it is to trust people after you’ve been hurt. But not many people talk about how hard it is to trust YOURSELF when you’ve had your gut instincts, values and convictions skilfully undermined in a relationship where you’ve been coercively controlled.” Up until I met my amazing fiancé Cam in 2020, I had a history of relationships where I’d been love bombed, gaslighted, manipulated, coercively controlled and emotionally, mentally…

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We are all broken

  I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️‍🩹  The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…

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We are all broken

  I love this quote by Ernest Hemingway;   “We are all broken. That’s how the light gets in.”   Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken.   The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and…

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What would you do with an extra 130 hours in your year?

People so often complain that they don’t have enough time to achieve X, Y or Z. You want to start a new hobby, but you don’t have enough time. You want to learn a language, but you don’t have enough time. You’d love to exercise, but you don’t have enough time. You want to start a business on the side of your job so you can finally leave the 9-5 grind, but you don’t have enough time. What if I…

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