This week I watched an awesome documentary called Fit To Fat and Back on YouTube. In 2009, former international model and personal trainer – Paul “PJ” James – set out on a life-changing journey of discovery. After running out of ideas trying to motivate one of his obese clients and not being able to understand their struggles, his client said to him “you should try being in my shoes and see how it feels.” PJ decided they were right, and decided…
