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Browsing Tag

fear

What the fark is interfering with your energy?

Have you ever felt totally fine one minute then spent an hour with someone and nek minit you walk away feeling totally drained? 🫩 Or noticed that certain people, places or situations leave you feeling heavy, anxious, irritated or just… not quite yourself? Welcome to the weird and wonderful world of your energy field. 🌀  I’ve been working with energy for over 21 years, and one of the things I look for during an energy treatment is whether there’s any…

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The power of combining coaching with kinesiology

I’ve been a coach and energy practitioner for over 20 years now. I actually started learning kinesiology around 20 years ago too, completing three levels in the UK before deciding, at the time, to focus more heavily on Reiki. 🌀 This year, I’ve come full circle and returned to my kinesiology studies – except now I’m coming back to it with a couple of decades of coaching, trauma work and energy healing under my belt. And wowzers, it’s fascinating. 🧐 …

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Are you being authentic, or just acting out your insecurities?

  One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…

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Why you feel fine outside… but like shit at home (the hidden energy you’re not seeing)

  Today I went to the home of one of my Reiki students to do a space clearing on their new home  to clear out any bad juju. 🏡 My client was saying that she’s been feeling fine when out of the home but as soon as she gets back there she feels low energy. lethargic and just all round not good, plus having bad dreams. 🫩 I’ve been doing space clearings for around 16 years now and it’s amazing…

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The grass isn’t greener on the other side – It’s greener where you water it

    We all know the old cliché phrase, “the grass is greener on the other side” – but most of us also know that in reality it isn’t true.   This phrase originally came from an American song written in 1924 called “the grass is always greener in the other fellow’s yard” by Raymond B. Egan and Richard A. Whiting, and the chorus goes a little something like this:   The grass is always greener  In the other fellow’s…

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Keep your vibe in check to attract what you want in life

    Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as their landlord is selling up.   Panicky vibes for sure, this is a stressful situation to find yourself in.   When the shit hits the fan what often happens is we find ourselves in a place of fear, worry, anxiety, overthinking kinda vibes.   This narrows our thinking so we aren’t…

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