0
Browsing Tag

energy work

Be responsible for your energy: It’s louder than your words

  In a book called “A Stroke of Insight”, Dr Jill Bolte Taylor talks about how she realised, as a Doctor, that her body was suffering a stroke, and knew exactly what steps would happen in her body, witnessing it all happen from within herself. She talks about how while she was in hospital being looked after by nurses, she was totally aware of the energy they were bringing into the room. While she wasn’t able to see them or…

Continue Reading →

If I had listened to myself, my life would have changed sooner

  I once heard a podcast interviewee share her story of overcoming a challenge and she said: “If I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 🧐  Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? Hearing that sentence definitely caused me to reflect on many such times in my own life where I’d ignored my gut feeling, only to…

Continue Reading →

What if 2026 is the year you finally choose yourself?

  One of my biggest passions in life is helping people to clear the shit that’s holding them back to become the best version of themselves, so they can live their best life as their true authentic selves – I have over 20 years experience in helping thousands of people change their lives. If that sounds like something you’re ready for, here are a few ways you can work with me this year. 💫self wor 1:1 COACHING I have a…

Continue Reading →

Things to look out for when choosing the right reiki teacher

  Back in 2005 when a friend suggested I learn Reiki 1 so I could do self-healing, I never really gave much thought about choosing a Reiki Teacher. 👩🏼‍🏫  I just googled a course at a place I wanted to go to. Job done.  But in the 20+ years I’ve been doing energy work on thousands of people, and teaching over 400 students, I’ve found it deserves soooo much more time and attention in choosing a Reiki Teacher (or practitioner…

Continue Reading →

When everything was always a drama: How toxic relationships turn emergencies into punishment

  As I write this, I’m mid-air flying to London for an emergency trip back to the UK. ✈️  Cam was there with me when I got some concerning news and he was so amazing, nothing but supportive. 🥰 It wasn’t even a thought that I had to ask for “permission” to book a flight home even though it means all our Christmas plans go out the window.  I had a moment where I thought what this would have been…

Continue Reading →

The real reason why you feel drained around certain people

  Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 🙌🏻 Because I’m working with so many humans (and their spicy little energy fields), patterns pop up and I get to see different themes at different times. A consistent theme that pops up is people needing cord cutting. 🧬  (If you want the visual version, here’s a YouTube vid I did on it:) Just like we’re born with an…

Continue Reading →