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Browsing Tag

energy work

What if 2026 is the year you finally choose yourself?

  One of my biggest passions in life is helping people to clear the shit that’s holding them back to become the best version of themselves, so they can live their best life as their true authentic selves – I have over 20 years experience in helping thousands of people change their lives. If that sounds like something you’re ready for, here are a few ways you can work with me this year. 💫self wor 1:1 COACHING I have a…

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Things to look out for when choosing the right reiki teacher

  Back in 2005 when a friend suggested I learn Reiki 1 so I could do self-healing, I never really gave much thought about choosing a Reiki Teacher. 👩🏼‍🏫  I just googled a course at a place I wanted to go to. Job done.  But in the 20+ years I’ve been doing energy work on thousands of people, and teaching over 400 students, I’ve found it deserves soooo much more time and attention in choosing a Reiki Teacher (or practitioner…

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When everything was always a drama: How toxic relationships turn emergencies into punishment

  As I write this, I’m mid-air flying to London for an emergency trip back to the UK. ✈️  Cam was there with me when I got some concerning news and he was so amazing, nothing but supportive. 🥰 It wasn’t even a thought that I had to ask for “permission” to book a flight home even though it means all our Christmas plans go out the window.  I had a moment where I thought what this would have been…

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The real reason why you feel drained around certain people

  Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 🙌🏻 Because I’m working with so many humans (and their spicy little energy fields), patterns pop up and I get to see different themes at different times. A consistent theme that pops up is people needing cord cutting. 🧬  (If you want the visual version, here’s a YouTube vid I did on it:) Just like we’re born with an…

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Something I wish I knew before healing❤️‍🩹

  I used to think healing meant peace. That once I left the chaos behind… the toxic relationships, the drama, the constant overthinking.. I’d finally be free. I thought it would feel calm, light, and effortless. Some days, it absolutely does. 🥰 You wake up and feel like your heart has finally unclenched. You’re grounded. Grateful. You can breathe again. But sometimes, out of nowhere… bam. A song, a smell, a memory… suddenly you’re right back there, feeling it all…

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Are you secretly sabotaging your own success?

  Do you ever feel like you are getting in your own way? Like you’ll be in a good place in your life, reaching for your goals, and then the shit hits the fan? 🪭  We all do this occasionally, and some do it repeatedly.  We sabotage ourselves because our fears get in the way, and we want to rescue ourselves from these fears and negative feelings that come up. 😖 I was explaining this to a client last week…

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