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coping mechanism

What do you need to feel safe?

  Feeling “safe” isn’t just about locking your doors at night or carrying your keys like Wolverine claws in a dark car park (although, let’s be honest, we’ve all done it). 🔑   Safety goes way deeper than that.  Feeling safe is about your , your emotional needs and that quiet part of you that just wants to breathe a sigh of relief and finally unclench your jaw. So – what do you need to feel safe? 🧐  For some of…

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