🤨 excuse the slow video 😂 In 2010 I learned about the assemblage point + the various symptoms you get when it’s been knocked out of alignment. If you’re feeling out of sorts, watch this video. 👇🏼 Comment INFO if you want me to send you more information about the assemblage point 💞 Comment HEAL if you want more info about booking in for an energy treatment with me 🫶🏻 Comment WORKSHOP if…
We tend to think the way other people treat us is to do with us personally. Most of the time, that’s not true. ☺️ Most of the time what people say is actually nothing to do with you. It’s a projection of their own reality, the way they see life is through their own tinted kinda glasses. 🤓 Glasses framed by their past life experiences, their belief system, their traumas + triggers. The…
I’m reading a book at the moment which has been on my to-read list for SO long; The Body Keeps the Score by Bessell Van Der Kolk. At the moment I’m reading a section about safety and reciprocity, about how being able to feel safe with other people is “probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives”. Numerous studies have found that social support is the…
How often do you tell yourself you “should” do something? I really should save money instead of buy that thing. 💰 I really should get up earlier to get to the gym. 🏋🏼 I really should look after myself better. Should doesn’t often eventuate because there’s already a lack of commitment in the statement. How does it feel when you replace “should” with “will” or “must”? It becomes a thing that you’re…
I’m sorry for all those times I never let you speak your mind and stand up for yourself. I forgive you, I love you. 🥺 I’m sorry for all those relationships I tried to make work when they didn’t deserve it. I forgive you, I love you. 🥹 I’m sorry for taking years longer to move to Australia because you let yourself be held back by him. I forgive you, I love you. …
I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find? A lack of self-love. 💔 When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…