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cleanse the body

Spring is on it’s way – time to cleanse the body!

Woooooooooo hoooooo it’s finally heating up here in Perth, Australia. Spring is on it’s way, and with it the threat of donning a bikini, board shorts or budgie smugglers (if you’re into that kind of thing!). Most of us are guilty of overdoing it on carbs and other hot yummy food over the winter season, and we feel more comfortable getting away with it because who’s going to see our bare flesh anyway?! No more excuses, it’s time to beat…

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