My ladies in Merry Penopause… can you relate? Hormones are moaning and have been for a while, I’m on HRT but still tweaking things and during these winter months I’m struggling so hard to get out of bed. I usually wake up before my alarm goes off but I still feel so knackered (my smart ring tells me I’m often not getting enough deep sleep or REM sleep). I often stay in bed for a teeny bit of extra…
How long have you been putting something off because you keep telling yourself… “I’ll do it when I feel more confident.” Confidence doesn’t come first. You grow your confidence by DOING THE THING. 🤗 So many people are waiting for the perfect time, the right qualification, more money, more experience, more energy or more certainty. The problem is… none of those things create confidence. Taking action does. When I started my own business, I wasn’t overflowing with confidence. I…
As I was nearing the end of my time in a day-job in Corrections In January to work in my biz full time, I got so excited about all the extra time I’d have and all the extra cool things I could do in my biz. 💫 My pattern in life has always been to totally overload myself with way too many things to do, which sometimes doesn’t seem like it’s to my detriment because I actually LOVE the…
Hey legend I’ve had a bunch of newbies join my community lately so I thought it would be a good time to reintroduce myself! ☺️ What better way than to start off with a list of random shit you may not know about me… 🌎 I first came to Australia on holidays with my 15 year old sister when I was 19. We visited a few spots in Aus as part of a world trip and I knew…
Only YOU have to like you. 🤷🏼♀️ So many of us spend too much time, energy and wasted thoughts worrying about what others think of us. We also tend to operate on what we assume they think of us instead of what’s actually true. One of my favourite quotes is: “We’re all living life based on a perception, of a perception, of what we think other people think of us” 🤔🤯😳 What’s the fucking point in expending all this…
If you have time to play Pokemon/candy crush or watch TV, you have time to build a business, learn something, work on a goal or smash a bad habit. We are full of excuses about “not having the time.” If it really matters to you, you’ll MAKE the time. 🤗 Do you agree? Say for example you’ve always wanted to start a business but you “don’t have the time”. For the next week, add up all the time you…