Kurt Vonnegut said “hate, in the long run, is about as nourishing as cyanide.”He’s so right.Are you holding on to repressed anger, bitterness, resentment or hate?Who are you directing that towards?Do you know what those kind of emotions do you your physiology, physical body and mental health when you refuse to let them go?Holding onto anger is like drinking poison and expecting the other person to die. The only person we are really hurting is ourselves. Toxic emotions can create serious…
